The need is not to remove fear from the world, but instead to develop in ourselves the psychic capacity to confront its destructive power. In this realm, consciousness, coupled with love, is everything.
Robert Sardello, Freeing The Soul From Fear
When your mind is trained in self-discipline, even if you are surrounded by hostile forces, your peace of mind will hardly be disturbed.
The Dalai Lama, The Enemy Within
It is important to bear in mind that political campaigns are designed by the same people who sell toothpaste and cars.
Stillness and inner peace – we find it in many different ways: meditation, yoga, walking, swimming, gardening, surfing, focusing a camera lens … Here is one way – ‘pure, deep meditation’ – from an inspirational stone-balancing artist in Boulder, Colorado.